Category Archives: Noteworthy
Sharing helpful tips, links, book suggestions, news, etc.
I recently came across an article titled “6 Things About Chronic Pain You Didn’t Know You Knew“. While reading I thought, “This is a fairly accurate description of my life for the past 12 years”.
I have 4 different types of arthritis: osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, fibromyalgia and several old injuries from indiscretions of youth, including a few spinal injuries. On a scale of 1 – 10 with 10 being the highest, my average daily pain level is between 3 – 4. Then there are times like this past week after my back went out again, the pain jumps up to 15+.
Trips to the ER bring cocktails of morphine and valium which zonk me out for a day or 2, and usually makes me sick. Chiropractors won’t touch me anymore because of the degeneration of my spine, and the latest physicians recommended surgeries only give a 40% chance of success.
So I use exercise, diet, homeopathic and herbal remedies of every kind, along with massage and pain pills, hot and cold packs, and rest. But mostly, I pray.
I pray for strength, healing, courage, and determination. I pray for a cure, to end the suffering. I pray for miracles, and I give praise and thanks for the good days and the mobility I have left. I also ask to be used as a blessing to others, in sharing hope and encouragement. That’s one of the main reasons I created this blog.
When my lower back went out last week, it caused immediate waves of intense pain which dropped me to my knees. I knew what was coming next, as I’ve been through this before. The spasms started just above my left hip and radiated in every direction from there, with the muscles playing a sort of tug-of-war with my spine. As I started to feel somewhat dizzy and sick, I cried out and began to pray.
In times of intense pain, I’ve noticed my prayers also become intense. In between the short gasps for air were short cries of “Dear Jesus”, “please, no”, and “help me”.
Eventually, with the help of my 11 year old son and a cane, I was able to get to my recliner and got seated. After getting an ice pack on my spine and taking a muscle relaxer and pain pill, I cried. And I prayed hard. Once the valium took effect, I drifted off to sleep for about an hour.
In the past when my back has gone out like this, after about 3 days it starts feeling a little better. This time was different. For one thing, there was some slight paralysis in my legs. And the muscle spasms were pretty constant, continuing to cause waves of pain through my spine, hips and legs.
Since I had run out of muscle relaxers and the only pain pills I had left were ibuprofen, there was not much relief from the pain and I couldn’t move very much. But from the lack of movement, stiffness began to increase throughout my entire body, causing even more discomfort. I continued using ice packs and heating pads, and generic arthritis rubs, which did bring some short term relief.
All in all, the whole situation caused a lot of stress, discouragement and fear. Thoughts were racing through my foggy mind of “what if” situations. Things like “what if I become fully paralyzed”? Or “what if the pain doesn’t go away”?
Since I couldn’t do much of anything else, I did a lot of reading from the bible. And as my mind was drawn to the subject of suffering, I decided to read the book of Job. It definitely gave me a different perspective on the subject. For one thing, it made me quit feeling so sorry for myself.
I also read from the New Testament, several passages regarding suffering for the cause of Christ and how it should be considered a blessing and privilege. (2 Corinthians 1:5, James 5:10-11, 1 Peter 4:12-13, Philippians 4:11-13) I know that those references were more along the lines of suffering from persecution, and that is not what my suffering comes from. But still, pain is pain, regardless of what is causing it.
While I was reading these scriptures, I remembered when I had read them before, and how I admired these people for their courage and commitment. I thought about how I would respond to being tortured for Jesus’ sake. I thought, “I could handle it” (referring to being put to death by stoning or beheading). I’ve always been tough and stoic, and able to handle all sorts of different types of pain and injuries, in the past.
But in dealing with this current episode with my back, I found myself pleading, “Either cure me, or kill me! I can’t handle this pain anymore.” That’s when I realized that even though I may not be facing persecution in the ways of the apostles, I am facing persecution, of pain. That’s why I could identify so well with the description in the article about chronic pain. I knew that there was no way possible that I could deal with that intense pain, not on my own. I remembered the bible promises that God will never leave or forsake me. And though there may be times when I feel alone, if I start to pray with my whole heart, I can feel His presence with me.
It’s been over a week now since my back went out, and I’m happy to report that I am slowly regaining movement and feeling. There is still pain and spasms, but not to the degree that it was. My physical condition is improving, but even more importantly, my spiritual condition is improving. While my body may deteriorate, my spirit will continue to grow stronger, as long as I keep my heart and mind on Jesus.
I thank Jesus each and everyday, because He is the only reason and the only way I can make it through these pains and keep going. I know He will heal me, if not here on earth, then when I get to heaven. I know there is a way through the storm, there is hope. And His name is Jesus.
To everyone out there who is suffering, whether it is from physical, mental, or spiritual pain, please know, you are not alone. Don’t give up! No matter what illness or disease or affliction you may have, put it in God’s hands. Trust Him. In the end, He is the only One who can help us.
I will keep all of you in my prayers. God bless, Amber.
* For more information on arthritis, please check out The Arthritis Foundation.
* I’d also like to introduce a new partnership with Endless Pursuit, a faith based Multiple Sclerosis nonprofit based in the Pacific NW.
I’ve been working on a mini series of articles concerning daily issues for our young people, and how they cope with these issues. It is my hope that God will work through these posts to reach out to those in need of hope, encouragement and guidance, to let them know that they are not alone in their struggles. God cares about each and every one of us, and He wants to help us.
If you or someone you know has any ideas or suggestions about future posts, or are interested in doing a guest post, please leave a message in the comment section. As always, I’d love to hear from you!
I am very pleased to share with you the following guest post from Stephanie Kehr, a fine upcoming young author. Her article is on peer pressure, a subject that can be quite troublesome for us all. Please share, like, and leave a comment for her, and be sure to check out her blog, “Musings of a Creative Spirit”.
Thanks, and God bless! – Amber
Peer Pressure: What’s Your Strategy?
by Stephanie Kehr
The sound of twenty pleading teens echoed off the trees, collecting at my ears in a mash of noise and confusion.
“You should try it.”
“You’ll love it.”
It was just a swing. Well, a large swing. I’d be strapped in with harnesses and fitted with a helmet and protective gear. But having already tried such a stunt at a previous event, I knew the high swing wasn’t quite my cup of tea. In fact, if I’d had any tea before that attempt, it would have been instantly regurgitated.
“Look, we even got Bethany to do it,” someone nudged me.
I looked to see Bethany climbing the swing, her face as white as Elmer’s glue.
“You’re the only one who hasn’t tried! C’mon, don’t you submit to peer pressure?”
I paused a moment, evaluating myself. “No,” I finally said aloud. “I don’t.”
I’m a pure-bred homeschooler. If it weren’t for the kids I babysit, it’s likely I never would have been introduced to the popular video game, Call Of Duty. Unfortunately, I was introduced. But through the blood, gore, murder, and weapons, Call Of Duty actually taught me quite the lesson during my impromptu babysitting adventure.
If you don’t have strategy, you’ll be shot down.
You waltz into a room unguarded, and the enemy’s standing behind the door. He fires his gun. The bar turns red. Your man flashes and disappears. “End Game” appears on the screen. You toss down your controller, frustrated.
With peer pressure on the rise, teens and young adults are more and more often thrown at the mercy of their more popular (and often less intelligent) fellowmen. On the invisible battlegrounds of school, sports, parties, and even churches, the young adults striving for righteousness are often unguarded, caught by surprise, and slowly, but surely enticed by the people and things of this world.
Before we step out into society, it’s important for us to realize that if we don’t enter the battle alert and with strategy, we’ll be shot down.
Proverbs 29:18 says, “Where there is no vision, the people perish.” [KJV]
If we aren’t ready with our weapons, we give the enemy the opportunity to shoot first. If we’re not wearing the proper protective armor, our bar will turn red. If we don’t know how to jump out of the way, we’ll blink and fade. We’ll perish. End game.
Peer pressure’s pretty scary for a teen living in a big, ungodly, unknown world. The most frightening thing about peer pressure is that it sneaks up on us. You don’t realize you’ve got the disease until it’s too late. We’ve already been shot. We’re already following the wrong crowd. How do we make sure we’re firing first? How do we set ourselves up to make it through the teenage years alive?
While I can’t speak for every teen out there, I can speak for myself. Below I have listed five little “strategies” I’ve used to combat peer pressure in an attempt to “shoot first.”
1) Always, always, always, go back to the Bible.
You know that group of girls always hanging out by the water fountain at church? They like to gossip, slander, talk about boys, laugh at inappropriate jokes, flirt, and evaluate everyone’s outfit. Doesn’t sound too bad, does it? Not really. You could find worse.
So, what do you do when an adult or fellow teens urges you to join their group? You go back to the Bible. Even if the girls may look relatively harmless, Proverbs is cram-packed full of warnings against hanging out with gossips, slanderers, and fools. Don’t be like them, the Bible says. Be called. Be chosen. Be different.
Likewise, Ephesians 6:17 says, “And take the helmet of salvation and the sword of the Spirit, which is the word of God.” [NASB]
The Bible is a weapon. If you’re constantly feeding on its truths, you’ll guard yourself against being pulled away by the lies of the world.
2) Keep your feet from evil
In other words, be wise. Don’t pack your head full of video games, dirty music, zombies, murder mysteries, and other garbage that has a bad effect on your mind and carries zero eternal value. Take Philippians 4:8 as an example:
“Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.” [NASB]
If you don’t allow yourself to become interested in the things of the world, you’ll be less likely to be pulled astray.
3) Set your own standards and stick with them
I don’t tend to go to extracurricular youth get-togethers, because they often promote flirtatiousness, which isn’t something I want to get a heavy dose of. I strive to live set-apart. I don’t spent a huge amount of time with worldly friends. Mostly, when I don’t particularly want to participate in an event, I don’t allow myself to give in to the pressure. Think about Call Of Duty again. You only have a set amount of lives, right? Every time you give into some small and “harmless” pressure, you’re setting yourself up to give into something that might not be so small and harmless. You’re setting yourself up for the loss of that final life. The red bar. The flash. End game.
Everyone has different God-given standards. What kind of standards have you set for yourself? Do you stick with them?
4) Evaluate your influences and choose your friends wisely
If I notice myself beginning to slip spiritually, the first thing I do is look at my influences. I look at who I’m hanging out with frequently, and I ask myself who I’m looking up to most. Usually, evaluating, pinpointing, and dealing with the issues in my influential relationships solve half of my problems.
5) Find older mentors
There’s no way to avoid peer pressure if you’re constantly hanging out with, well…peers. I often try to spend quality time with younger teens and kids in order to be a good influence and a blessing to them. However, I also make a point to spend a decent amount of time with older influences, too, whether they’re in their twenties, fifties, or seventies. We learn from older people, it’s true. The Bible talks about having older mentors and Proverbs 15:22 says, “Plans fail for lack of council, but with many advisors they succeed.” Older councilors have been through peer pressure before us and can offer advice. Sometimes they catch our faults, too, and things we don’t see in ourselves.
When we learn to put together a strategy to avoid peer pressure, we need to plan with the understanding that without prayer and a genuine relationship with God, our strategy will ultimately fail. He is the light in a dark world. He is our strength when we are weak. No matter how tough it may be or how far into the world we may venture, it’s important to always remember our God is faithful, loving, compassionate, and He wants you to lean on Him and Him alone.
Stephanie is a seventeen-year-old dreamer, child of God, and story crafter. She began penning novels as a twelve-year-old and completed her first book at fifteen. In 2013, Stephanie signed with Ellechor Publishing House as a teen author. The release date of her Christian fiction novel, Reaching Home has not yet been announced.
If she isn’t too busy dreaming up kingdoms and reciting poetry, Stephanie plans to graduate with an English degree before her nineteenth birthday. Currently living with her homeschooling family of eight, she hopes to get married one day and move to an isolated cabin by the sea.
Visit Stephanie’s website (www.stephaniekehr.blogspot.com) where she talks about writing, publishing, being a teen author, and her crazy everyday life.
Meet Nick Vujicic. Even though he was born with no arms or legs, he says, “God still uses me as His hands and feet”. I have never met a stronger or more courageous man, nor a more humble man. His wit and sense of humor combined with a willingness to give all the glory and credit to God for his accomplishments is such an inspiration to me. Nick may not have arms or legs, but I believe God has given him wings to reach out to other souls.
Please watch this video, and then prayerfully share it with others. God bless – Amber